holisticnutrition4u LLC
"He who does not know food, how can he understand the diseases of man?" Hippocrates (460-357 B.C.)
The evidence continues to overwhelmingly support the fact that the Western diet is a major contributing factor in the increased prevalence rates of chronic illness, degenerative diseases, and autoimmune disorders.
There is overall consensus from natural health practitioners that one lifestyle change that has taken place in the last century is our diet. Previously, our society consumed fruits, vegetables, lean meat from wild game, whole grains, legumes, and good fats. That has changed dramatically in the last 50 years. We have become a nation that consumes large amounts of sugars, processed foods (carbohydrates), refined oils, and trans fats.
Holisticnutrition4u is a consulting company that focuses on health through whole foods and making the right dietary choices for optimal health. The holistic approach involves nutrition, the elimination of toxins in the diet, avoidance of environmental toxins, exercise, stress reduction, and more.
The time has come to focus on disease prevention instead of disease management. Once you begin to understand how food
affects your body and health, you will become motivated to make the dietary changes in your life.
